Get solutions for all your mental healthcare needs.

Our services

Black tiles spelling out the word 'THERAPY' on a light background.
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Psychotherapy & Coaching

Individual and group therapy, accountability coaching, and mental health education tailored for healing, growth, and identity development. Specialties include trauma, family dynamics, ADHD, anxiety, and life transitions.
Includes:

  • Trauma-informed psychotherapy

  • Support for identity, transitions, and emotional regulation

  • Coaching for healing, goals, and career support

  • Psychoeducation and therapist navigation support

Community Workshops & Events

Creative healing-centered experiences designed for reflection, joy, and connection.

  • Narrative therapy workshops

  • Art therapy paint & sips

  • Vision board & self-care nights

  • Therapist meetups

  • College & youth workshops

  • Staff & Educational Trainings

  • Custom Group Experiences

  • Keynotes, panels, and guest speaking

Consulting Services

Strategic, healing-informed consulting for schools, nonprofits, and mission driven organizations.
Includes:

  • Mental health strategy development

  • Staff mental health solutions

  • DEI & cultural humility trainings

  • Trauma-informed training for staff

  • SEL framework development

  • Restorative/transformative justice support

  • Parent workshops

  • Toolkits and curriculum development for emotional wellness

Questions before getting started? Get in touch.