Get solutions for all your mental healthcare needs.

Our services

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Psychoeducation & Therapy

We offer therapy for individual, couples, and families looking for support with life’s challenges- whether that’s stress, relationships, identity/self discovery, grief, generational wounds.
Includes:

  • Support for identity, transitions, and emotional regulation

  • Breaking cycles & setting boundaries

  • Psychoeducation and trauma informed interventions

Community Workshops & Events

Creative healing-centered experiences designed for reflection, joy, and connection.

  • Narrative therapy inspired workshops

  • Art therapy inspired paint & sips

  • Vision board & self-care nights

  • Therapist meetups

  • College & youth workshops

  • Staff & Educational Trainings

  • Custom Group Experiences

  • Keynotes, panels, and guest speaking

Consulting Services

Strategic, healing-informed consulting for schools, nonprofits, and mission driven organizations.
Includes:

  • Mental health strategy development

  • Staff mental health solutions

  • DEI & cultural humility trainings

  • Trauma-informed training for staff

  • SEL framework development

  • Restorative/transformative justice support

  • Parent workshops

  • Toolkits and curriculum development for emotional wellness

Questions before getting started? Get in touch.